Cardiac Rehabilitation

Cardiac rehab is a comprehensive program for individuals with heart disease, focusing on physical, emotional, and social well-being. It incorporates exercise, education, and counseling. The program aids in recovery from cardiac events and the management of chronic heart conditions.

Key Elements:

• Exercise training
• Emotional support
• Lifestyle education (diet, weight management, smoking cessation)

This outpatient program spans 12 to 36 weeks, tailored to individual needs, and involves a team of healthcare professionals. Exercise is a crucial component, encompassing aerobic and resistance training to enhance cardiovascular health and strength.

Goals:

• Regain strength
• Prevent condition worsening
• Lower future heart risk
• Improve overall health and quality of life.